View Workout (Coach Glor)
(Untitled)
January 24, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran for about 7 miles in the snow and down Fairbanks-Vroom-Stony Point and back. Easy pace. Legs feel a little heavy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy |