View Workout (Simon Lester)
Cheyenne, Wherspan and Cornhusker
January 25, 2017 (Morning)
Exercise Type: Run
Weather: cold, 28 degrees, snowing and windy, NW
Comments:
Ran and walked alone, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.01 Miles | 1:20:49 | 13:26 / Mile | 141 | Training |