View Workout (Michael Ruggiero)
Homer Jones
January 26, 2017 (Morning)
Exercise Type: Run
Weather: sunny,41
Comments:
excellent weather to run in,I needed a turtleneck and my gloves but thats fine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.51 Miles | 40:04 | 8:53 / Mile | Rhinestone Cowboys |