View Workout (Tom O'Reilly)
(Untitled)
September 28, 2009 (Night)
Exercise Type: Run
Weather: 65 degrees. cool. post rain
Comments:
Ran with Sally tonight. 3 miles on Amsterdam loop. Always nice to run with Sally, I really enjoy that time with her.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 34:30 | 11:30 / Mile | Easy | Asics GT-2110 (1) |