View Workout (Joe Uhan)
OFF - SICK
January 13, 2017 (Morning)
Exercise Type: Other
Comments:
TERRIBLE night. Woke up super-tired and sluggish, and even though I deuced like all night, I still "tasted" the tacos.
Saw two clients in the AM, including a 90-minute in-person gait analysis...then just went home. Didn't run.
Went to yoga in the PM, but it was TOUGH. Barely had any energy...