View Workout (Jared Williams)
January
January 26, 2017 (Morning)
Exercise Type: Run
Comments:
Should have been slower. Going to have to adjust when the "real" training grind begins. However, good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.63 Miles | 1:31:55 | 6:44 / Mile | Long | Nike Air Zoom Pegasus 33 |