View Workout (Joe Uhan)
treadmill uphill hike
January 14, 2017 (Afternoon)
Exercise Type: Walk
Comments:
No running, but decided to do some hiking, which felt...OK. Still felt a little off and the idea of *eating* just doesn't sound good.
Hiked the usual 15% at 3.x mph, felt fine enough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |