View Workout (Jannelle Bruns)
Easy Run on Treadmill
January 13, 2017 (Afternoon)
Exercise Type: Run
Comments:
Intervals during Jillian Michaels workout and .50 mile run at end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | 11:00 | 8:48 / Mile | Easy | Nike Free 5.0 |