View Workout (Nicholas Regan)
Easy
September 28, 2009 (Night)
Exercise Type: Run
Weather: nice
Comments:
Really easy through neighborhood. A little sluggish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Saucony Omni 7 |