January 26, 2017 (Morning)
Exercise Type: Run
Weather: ~40 degrees, Rainy and Gray
Comments:
Ran in the morning, since it's a thing to do. Especially since I'd be sitting on my butt the rest of the day. Thoroughly average run otherwise. Did have a British guy say "What a lovely day for a run!" to me. I mildly agreed with him.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.8 Miles | Brooks Launch 4 "Like a NASA" |