View Workout (Coach Glor)
(Untitled)
January 28, 2017 (Morning)
Exercise Type: Run
Comments:
Ran 10 miles at 6:30 AM with Kraig, Eric and Greg! We met at Roberts and ran Buffalo-Attridge-Chili Ave ext.-Union-Buffalo ad on campus. It was cold, but felt good. My longest run of 2017 so far. Rran for almost 80 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Cruise |