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November 30, 2016 (Night)
Exercise Type: Run
Weather: misty, but OK
Comments:
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CA and I ran with the "Run for Beer" group, a group of mostly trail-centric (but mostly sub-ultra) runners. They meet to run at 6 on Wednesdays, always launching from various brew pubs. We decided to be social and run with them.
Ran from the SB's brew pub near downtown, east along the south side of the river, so along Franklin Blvd, to the river path, to Knickerbocker, into Alton Baker. CA and I added on into Spfd, mostly so I could deuce.
The watch malfunctioned, but we were going "easy" (but a little grindy for CA) in mid 8s.
Post-run social and snacks at Sam Bond's. Pretty fun.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |