View Workout (Joe Uhan)
easy run with CA - SEHS barefoot
January 27, 2017 (Morning)
Exercise Type: Run
Comments:
Saw a client at 815-915 and wasn't planning on wanting a second run, but CA showed up, so I tacked on some more with her. Ran an easy lap on Amazon, then over to SEHS. Did a mile-plus there, then back to work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles |