View Workout (Amy Milner)
One Full Mile
February 1, 2017 (Afternoon)
Exercise Type: Other
Weather: two days into 2nd semester and I'm already desperate to get my free period back
Comments:
I biked for 35 minutes and then I ran on the treadmill! I was planning on .5 mile, but I was feeling good so I kept going until I reached a mile. Definitely the farthest I've gone in a long time. After that I stretched and then the whole team met in the multi-purpose room for Hunter Abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 44:40 | |||
| 1.0 Miles | 9:40 | 9:40 / Mile | Dark/Light Blue Pegasus 33 | |
| 35:00 |