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6 with middle 4 at mp

February 2, 2017 (Morning)

Exercise Type: Run

Comments:
supposed to be 9 wihtmiddle 6 at mp.

Distance Duration Pace Interval Type Shoes
6.08 Miles 57:24
1.0 Miles 9:26 9:26 / Mile Easy Pure Flow 5 Blue
1.0 Miles 9:10 9:10 / Mile Steady State Pure Flow 5 Blue
1.0 Miles 9:07 9:07 / Mile Steady State Pure Flow 5 Blue
1.0 Miles 9:05 9:05 / Mile Steady State Pure Flow 5 Blue
1.0 Miles 9:12 9:12 / Mile Steady State Pure Flow 5 Blue
1.0 Miles 10:16 10:16 / Mile Cruise Pure Flow 5 Blue
0.08 Miles 1:08 14:09 / Mile Cruise Pure Flow 5 Blue

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