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February 1, 2017 (Morning)
Exercise Type: Run
Weather: ~40 degrees, Cool
Comments:
Fairly uneventful run. Had to blackmail myself out the door, but didn't feel way better than I usually do when that happens. I think I just need to get out of my head.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Brooks Launch 4 "Like a NASA" |