View Workout (Michael Ruggiero)
Lou Gehrig
February 2, 2017 (Morning)
Exercise Type: Run
Weather: sunny,72
Comments:
my back is still tight so that didn't help
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 38:20 | 9:14 / Mile | Rhinestone Cowboys |