View Workout (Simon Lester)
Zorinsky
February 4, 2017 (Morning)
Exercise Type: Run
Weather: cold, 26 degrees, breeze, S
Comments:
Ran and walked with Troy, around the whole lake and some, felt much better!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.05 Miles | 2:02:27 | 12:11 / Mile | 143 | Training |