View Workout (Coach Glor)
(Untitled)
February 4, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 2 miles at SUNY Brockport at/after the track meet. Ran 8 laps with the distance runners after the 4 x 8. Fun meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy |