View Workout (Ethan Teare)
JCU!
February 4, 2017 (Morning)
Exercise Type: Run
Comments:
Great run up Meadowbrook with chris, blaire, and phil. Ran to the jcu quad and back.
Stretch, push ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:18:14 | 8:14 / Mile | Easy | GC - 17 Neon |