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Run of 1000 Pains

September 29, 2009 (Afternoon)

Exercise Type: Run

Weather: Chilly

Comments:
I ran down by the Mississippi.. kinda. I was like "this trail is sweet." Then I got bit by the bug and it stung like a bitch. Then I rolled my ankle. Later over by the U of M, I saw some army dudes, and I said to myself, "Ha, I am going so much faster," but then I hit a pole with my left arm. I had to stop it hurt so bad.

Distance Duration Pace Interval Type Shoes
7.2 Miles 57:51 8:02 / Mile Easy Nike Vomero IV