
September 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Chilly
Comments:
I ran down by the Mississippi.. kinda. I was like "this trail is sweet." Then I got bit by the bug and it stung like a bitch. Then I rolled my ankle. Later over by the U of M, I saw some army dudes, and I said to myself, "Ha, I am going so much faster," but then I hit a pole with my left arm. I had to stop it hurt so bad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.2 Miles | 57:51 | 8:02 / Mile | Easy | Nike Vomero IV |