View Workout (Luke Jelen)
Magicwater
February 2, 2017 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Blackwater- Shins hurt at first but then got better in the 2nd half.. Just waiting for the shin pain to go away with balancing. Hip doing better..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:00:00 | 7:03 / Mile | Easy | Brooks Ghost 9- Indoor |