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Soapstone

February 6, 2017 (Afternoon)

Exercise Type: Run

Comments:
Ran with Jenna post-SSC on a new route to Soapstone Creek. Thought we were going to see people on their way back, but we only saw Jake because everyone else did a longer loop instead of a down and back like we did. Feel fine. A few leg lifts, some supermen and clams afterwards.

Distance Duration Pace Interval Type Shoes
3.37 Miles 32:43 9:42 / Mile   Brooks Glycerin 14