View Workout (Coach Witte)
Fleet feet running group
February 6, 2017 (Morning)
Exercise Type: Run
Weather: 45, light mist
Comments:
Ran out with Angelica, Enes, Kenji, & other young guy, Ryan.
Enes & I did 6, so we ran back together.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:58 | 7:49 / Mile | Training |