View Workout (Alexander Waldt)
(Untitled)
September 29, 2009 (Afternoon)
Exercise Type: Run
Comments:
At the park, two intervals up tennis courts, two on laferdis, 1.5 mile(second half of course), one heartbreak, jog back to school
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |