July 11, 2008 (Night)
Exercise Type: Run
Comments:
Started out really good but as the hours went by I got tired and wasnt really in to it anymore. I wish my times had been better but oh well. I do think it was good for me though it helped me get prepared for the season.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 6:00 | 1:00 / Mile |