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1st half of 12 hour relay

July 11, 2008 (Night)

Exercise Type: Run

Comments:
Started out really good but as the hours went by I got tired and wasnt really in to it anymore. I wish my times had been better but oh well. I do think it was good for me though it helped me get prepared for the season.

Distance Duration Pace Interval Type Shoes
6.0 Miles 6:00 1:00 / Mile