View Workout (Brandon Carreno)
Where's my BCD?
February 7, 2017 (Morning)
Exercise Type: Run
Weather: ~45 degrees, Pouring Rain
Comments:
Figured that since my hamstring just feels a little tight, and doesn't actively hurt, I'd try running. After all, I was way behind on mileage last week. My leg ended up being fine, and I was feeling good. Except for the rain. It was super wet. And chilly. Which has rarely been a good combo.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | Mizuno Wave Sayonara 3 "It's Electric" |