
February 7, 2017 (Morning)
Exercise Type: Run
Comments:
Ran primarily with Aaron, Abigail, and Sara. Aaron was feeling sick and walked from Dorset back. Route was an extension of the Meredith Alexander Loop, going from Chesapeake to Mass to the CCT and back to school on Wisconsin. I liked the route and I felt pretty good- no pain in my hamstrings or elsewhere. Beautiful weather, way too warm for February.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 50:00 | 8:20 / Mile | Brooks Glycerin 14 |