View Workout (Amy Milner)
Hi Grace
February 7, 2017 (Afternoon)
Exercise Type: Bike
Weather: see u in class
Comments:
No running today. I did 10x1 min on and 1 min off, just to change things up a bit. I really hope that next week I can run 4 times instead of 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |