View Workout (Andi Eckstein)
The Long & Winding Road
July 15, 2008 (Morning)
Exercise Type: Run
Weather: 75
Comments:
My legs were still really sore. I did better than I thought I was going to. Stayed with the team for the most part... fell back torwards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:01:26 | 8:11 / Mile | asics 2130's |