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Wonderously Run

September 29, 2009 (Morning)

Exercise Type: Run

Comments:
Ran with Brandon just around we kinda got lost out in the Cedar road neiborhoods by South Overlook. After are random runnings we just went up Coventry and back through North side. I was feeling really bad all today probably because I got up late and had to miss breakfast. I'll have to remady that for the future. I felt really bad untill I actually ate some candy and the sugar must have given me a rush to feel a little bit pepped up. My lifting workout today was sub par but that comes later. I'll just try to go to bed early tonight and get back in a rythum. Maybe the rapid change in weather is messing with me.
Static 3 and Ibis after lifting
5 strides too
Resting heart rate: 56 )just now when I'm laying here for about a half hour. I'll take it tomorrow and hope this is just a symtom of not sleeping right before I took it.)