View Workout (Heather Miller)
5 easy on Katy with Meredith
February 8, 2017 (Morning)
Exercise Type: Run
Comments:
6 am. 33 degrees middle miles got as quick at 9:25
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 52:50 | 9:58 / Mile | Cruise | Pure Flow 5 Blue |