View Workout (Simon Lester)
Tiberon
February 5, 2017 (Morning)
Exercise Type: Run
Weather: cold, 19 degrees, breezy, N
Comments:
Ran and mostly walked, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.06 Miles | 58:32 | 19:07 / Mile | 90 | Easy |