View Workout (Kaleb Keyserling)
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pre fast run
September 27, 2009 (Morning)
Exercise Type: Run
Comments:
I ran about 8 miles before the last supper. Felt alright.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
56:00 |
6:59 / Mile |
|
1130 3
|