View Workout (Kaleb Keyserling)
south columbus
September 29, 2009 (Morning)
Exercise Type: Run
Weather: low 50s
Comments:
First real chilly run. I am doing this run more often now because it's getting dark earlier and the lighting is good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:00 | 6:48 / Mile | 1130 3 |