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Distance Run

July 16, 2008 (Morning)

Exercise Type: Run

Weather: 65 Dark

Comments:
FL - This was probably the earliest I have ever gotten up to run (4:30), so it was pitch black. I started a little slow because of it and never really sped up. Since I went a little longer, it isn't a huge deal. I did feel more tired at today's pace than yesterday's, which is sort of confusing.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:08:40 6:52 / Mile