
July 16, 2008 (Morning)
Exercise Type: Run
Weather: 65 Dark
Comments:
FL - This was probably the earliest I have ever gotten up to run (4:30), so it was pitch black. I started a little slow because of it and never really sped up. Since I went a little longer, it isn't a huge deal. I did feel more tired at today's pace than yesterday's, which is sort of confusing.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:08:40 | 6:52 / Mile |