View Workout (Ben Yavitt)
Thermal Baths
February 7, 2017 (Afternoon)
Exercise Type: Other
Comments:
Last day at the labs. It was eventful actually, had some meetings with profs, said goodbye to everyone, and just wrapped up all that I did over the past two weeks. Glad I added in the extra two days... In the evening, we went to a famous German thermal bath, basically like a high class YMCA, but with all different kinds of pools and waterslides. It was pretty tight, we dont really have such an establishment in the US. We spent a good few hours there chilling in all the pools, just relaxing and recharging. It was the perfect end to a tough few weeks of testing. My favorite was the steam room and the hot pool outside. Mad chill. Muscles feeling relaxed, but its an odd feeling since they havent been worked at all really, so whats the point of stretching them out and relaxing them. This would be a great treatment for post hard running legs.