View Workout (Micah Aldrich)
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  easy
  September 29, 2009 (Afternoon)
  Exercise Type: Run
 
  Weather: chilly
  
  Comments: 
Cricket Box with Clark and Tyler
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
      
  | 10.0 Miles | 1:07:46 | 6:46 / Mile |  | Nike Lunartrainer (2) |