View Workout (Luke Jelen)
(Untitled)
February 7, 2017 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Experienced a lot of pain on the run today- just about every step. Sore in the hips and groin, and my shins were hurting badly today. Hopefully it gets better so I can work out tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Recovery | Brooks Ghost 9- Indoor |