View Workout (Jeffrey Boatner)

Return to Log

Rivermont, langhorn loop. library start

September 30, 2009 (Morning)

Exercise Type: Run

Weather: Pretty cold, before sunrise

Comments:
Felt strong throughout. No period of discomfort at the start. Didn't push the pace too much. Stomach felt bad but not terrible starting at about 25 minutes (likely the coffee gatorade combination with no solids) but was less distracting by about 45 min when I took Gel. Overall a nice long run for the mid week. Done with this thing by 6:45 am.