View Workout (Kerry Grant)
5 Mile Run
February 11, 2017 (Morning)
Exercise Type: Run
Weather: 50
Comments:
Round and Round at the track. (No watch so this is an estimate)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 43:30 | 8:39 / Mile | Easy | Mizuno Inspire 12 |