View Workout (Brandon Carreno)
The gift that keeps on giving
February 12, 2017 (Morning)
Exercise Type: Run
Weather: ~35 degrees, Cold and Damp
Comments:
Just a couple mile to round out the week. Really gross out, but I got it done. That post-snow melt is nahstay. Also one of the reps at work messed something up, so I ended up with yet more sleek shoes. Not gonna run in them, but damn, they're pretty. HMU if you wanna see them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks Launch 4 "Like a NASA" |