View Workout (Brett Bell)
together with love 5K
February 12, 2017 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 28:15 | |||
| 0.5 Miles | 6:30 | 13:00 / Mile | Warmup | Asics Trail Runners |
| 3.1 Miles | 21:45 | 7:00 / Mile | Race | Asics Trail Runners |