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Triangle Fearing Lincoln

February 13, 2017 (Afternoon)

Exercise Type: Run

Comments:
Back in the lab. Got some good stuff going on. Did some analysis and got my bearings, but in the afternoon started to get stir crazy inside. Good day to get a run in and then work more in the evening. Came home and fit it in right before sunset. Sidewalks ok for the most part. There is still a lot of snow around. So I was slipping around here and there. Had the wind with me for part and I really got going there, legs finally feeling back into it. Stopped at almost every single stoplight and had to be courteous of the cars so that broke up the rhythm a little bit.

Essentials: Stretch

When I got back, started shoveling immediately before it got too dark out. That took about 30 mins, and it was heavy snow so it was a nice lifting session. Tired when I finished, came in and got a decent stretch in. Legs feeling much better now. Back and arms sore though from the shoveling. Feel good to get a solid run in with the routine. Germany was really fun and different, but I did miss this a lot.