View Workout (Robert Ontko)
Turning Around Early
February 10, 2017 (Morning)
Exercise Type: Run
Weather: Dark to cloudy sunrise and warm
Comments:
Home, Eldridge, Terry Hershey Park: east bridge
Made it almost to the gate for this run but headed back to my apartment for the call of nature, decent run afterwards, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 31:15 | 7:26 / Mile | Easy | Adrenaline XVII |