View Workout (Daniel Barkes)
8.2 Mile 58.30
September 30, 2009 (Morning)
Exercise Type: Run
Weather: Warm but windy
Comments:
Coxmoor road loop, felt quite tired during run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 58:30 | 7:08 / Mile | Cruise | Nike Triax Structure |