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"Beer" Run - easyish with Aaron(?) from Jiffy

February 8, 2017 (Night)

Exercise Type: Run

Weather: high 50s, but rainy and windy

Comments:
Callie and I met with the Wednesday night beer group. Ran from Jiffy Market (near Amazon-Rexius trail and our old apt). This was Callie's first "group run" in months, so that was cool. The main group split off after a couple miles, leaving me and CA, with one other guy (Aaron?).

We ran to Tugman (past LB's old place), then down to the bark. But the trail was so saturated, that we soon were on the road. Ran down to Martin St, then back on East Amazon.

I'd made the mistake of eating some Trail Butter mid-afternoon, and stomach turned wayyy south on the run. Had to stop at The Old Pad about 0.2 miles from the finish, because I couldn't hold it any longer. And for the rest of the night (per usual, post-giardia), my stomach hurt and I felt like ass.

Had a couple beers at Jiffy and hung out, which was nice.

Distance Duration Pace Interval Type Shoes
5.0 Miles