View Workout (Jared Williams)
Utah Valley Marathon (11)
February 17, 2017 (Morning)
Exercise Type: Run
Comments:
Super windy. Pace was very comfortable (6:50s) for the first seven. Got going for the final four, stupid high school kids got in the way and got me off stride. However, the 11.09 were run in 1:12:16. Solid workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.66 Miles | 1:25:46 | 6:46 / Mile | Long | Nike Air Zoom Pegasus 33 |