View Workout (Luke Jelen)
(Untitled)
February 18, 2017 (Morning)
Exercise Type: Run
Weather: Beaut
Comments:
Blackwater- hurt today in hip, groin, and shins. Mostly hip and groin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Recovery | Brooks Ghost 9- Indoor |