View Workout (Coach Glor)
(Untitled)
February 20, 2017 (Morning)
Exercise Type: Run
Comments:
Slept in and then ran 5 miles around Gates with Kraig. Happy to have this week off from work. Still fighting a cold which is kicking my butt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy |